This is an indication that if the person does not take steps to reduce the weight, they will develop full-blown diabetes. The first sign of Type 2 Diabetes is pre-diabetes. People who are on the higher end of BMI value are likely to develop Type 2 Diabetes because their cells begin to resist insulin due to excess weight.
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Type 2 Diabetes is a common outcome of being overweight. Overweight people are highly likely to develop chronic and cardiovascular diseases that can lead to early death. Obese or overweight people face the risk of dying prematurely when compared to people who are of normal weight. Researches have established that people with high BMI are at increased risk for many diseases and health conditions including 1. Health consequences of high BMI in adults Individuals in this category must take immediate steps to reduce their weight to reverse or prevent health-related complications. The BMI value of 30 and above is hazardous.The high BMI value between 25-29.9 means that the individual is overweight and needs to lose weight.The BMI value between 18.5-24.9 indicates the healthy range which an individual needs to maintain with a healthy lifestyle, balanced diet and exercise routine.The low BMI value of 18.5 and less depicts the condition of underweight which means that the affected individual needs to gain weight.
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The BMI categories take into account various body shapes, giving a healthy weight range for a particular height.Īlso, these categories are the same for man and woman of all body types and ages. Research has suggested that BMI value is directly related to body fat content and consequently, to various metabolic and disease outcomes.īMI= weight (kg) / 2 BMI Interpretation for Adults Standard formula to measure BMIīody Mass Index is the ratio of an individual’s weight in kilograms to the square of height in meters. Since these factors are also not considered by BMI calculator, it is not possible to get precise information. Similarly, other factors like age, body type and body muscle content are also important while determining overall fat per cent.
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While determining the fat content, it is very important to consider fat distribution since this differs among men and women. However, the gender of the person is not taken into account by the BMI calculator. The BMI calculator takes into account your weight (in kgs) and height (in meters) as per the standard BMI formula. The calculated value of BMI gives an idea of what weight an individual should have as per his/her height. There is no standard weight that should fit every individual. This inexpensive tool is used by doctors and nutritionists to identify weight-related health problem in adults. It is helpful to determine if the person is of correct weight according to their height. Body Mass Index (BMI), is the most affordable screening tool used to measure the body fat percentage based on the height and weight of the person.īMI gives an accurate measurement of body size.